Last week I hurt my hamstring during a run. That stinks. We have a small gym at our complex with a few cardio machines, but the recumbent bike, the elliptical and even a walk outside on a beautiful day just don't compare to the sweat and burn of a good, hard run. I hardly break a sweat doing anything else and I must admit, I feel great satisfaction when I am sweaty and stinky. I'm on day 4 of no running, so I'm hoping by day 7 I'll be back at it.
I guess I'll have to quit the "getting old" jabs I take at David when he injures himself running.
I guess I'll have to quit the "getting old" jabs I take at David when he injures himself running.
